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  • I am not gonna tell you today what I learned in life.

    我今天不是要來分享我從生活中學到的事。

  • Today, I am gonna try to tell you what I learned in death.

    今天,我要試著和你們分享我從死亡學到的事。

  • One year and 13 days ago, I lost my husband, Dave.

    一年又十三天前,我失去了我的丈夫,Dave。

  • His death was sudden and unexpected.

    他的死亡突如其來、出乎意料。

  • Dave's death changed me in very profound ways.

    Dave 的死亡深刻地改變了我。

  • I learned about the depths of sadness and the brutality of loss.

    我體悟到悲傷的深淵,以及失去的殘酷。

  • But I also learned that when life sucks you under, you can kick against the bottom, find the surface, and breathe again.

    但我也同時領悟到,當人生將你推入悲傷的囹圄時,你可以奮力掙扎、浮出水面、並再次呼吸。

  • So ten days after Dave died, my kids went back to school and I went back to work.

    於是 Dave 去世十天後,我的孩子回到學校,我也回到工作崗位。

  • I remember sitting in my first Facebook meeting in a total haze.

    記得在喪夫後的第一場 Facebook 會議,我精神陷入恍惚。

  • Thinking: "What is everyone talking about and how could this possibly matter?"

    心想著:「大家都在說什麼呢?」以及「這些重要嗎?」

  • And then I got drawn into the conversation and for a second, the briefest of all second, I forgot about death.

    後來我被捲入了討論,而有一秒的瞬間,我忘記了死亡。

  • That second helped me see that there were other things in my life that were not awful.

    那一秒讓我看清,我的生命之中還有其他美好的事物。

  • My children and I were healthy.

    我的孩子和我都健康。

  • My friends and family, some of them are with me today, were carrying us, quite literally.

    我的朋友和家人,有些人今天也在場,他們都帶著我們往前。

  • I am sharing this with you today in the hopes that on this day in your life, with all the momentum and the joy, you can learn in life the lessons I only learned in death.

    今天和你們分享我的體悟,是希望在你的人生中歡樂且充滿願景的這一天,讓你們學到我從死亡中得到的領悟。

  • Lessons about hope, about strength, and about the light within us that will not be extinguished.

    領悟到希望、力量、以及我們心中永不熄滅的一盞燈。

  • It is the greatest irony of my life that losing my husband helped me find deeper gratitude.

    人生最諷刺的事是,我的喪夫之痛,竟幫助我獲得更深的感恩之心。

I am not gonna tell you today what I learned in life.

我今天不是要來分享我從生活中學到的事。

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