compassion
US /kəmˈpæʃən/
・UK /kəmˈpæʃn/
B2 trung cao cấp
n. (u.)danh từ không đếm đượclòng trắc ẩn
Mother Teresa has become a role model for compassion and caring in a sorrowing world
n. (u.)danh từ không đếm đượchành động trắc ẩn, hành động thương cảm
Showing compassion can make a big difference in someone's life.
Phụ đề video
Tang Quyến: Làm Thế Nào Để Chuyển Hóa Nỗi Buồn & Trầm Cảm Thông Qua Chữa Lành Tâm Linh (Bereavement: How to Transform Grief & Depression Through Spiritual Healing)
- If I'm withholding love, if I'm not with rising to the occasion, if I'm not practicing mercy, compassion, and
Thật bi thảm, thật cảm động.
- compassion, and forgiveness, I can't be
happy.
Con người bạn là tình yêu.
Chade-Meng Tan: "Search Inside Yourself", Tác giả tại Google (Chade-Meng Tan: "Search Inside Yourself", Authors at Google)
- skill for mastery over self, the skill for loving-kindness and compassion, ultimately
kỹ năng làm chủ bản thân, kỹ năng yêu thương và lòng trắc ẩn, cuối cùng
- second is inner peace, inner happiness, and compassion on a global scale. Combined, I
Thứ hai là sự bình an nội tâm, hạnh phúc nội tâm và lòng trắc ẩn trên quy mô toàn cầu. Kết hợp lại, tôi
Cuộc sống không phải là để luôn hạnh phúc (Life is Not About Being Happy)
- But this doesn't perhaps have to be the measure of everything. We don't need to be constantly offended by our agitations. Our day-to-day troubles don't have to be the yardstick by which we judge the value of our lives. Given where we've come from and how we're constituted, we were never going to be happy in any obvious way. But perhaps a good life can in the end be compatible with being fairly perturbed most days of the week. Perhaps it doesn't matter that a relationship has failed once more. Perhaps it isn't appalling that our business doesn't deliver us the returns we might have had in our old job. We've stretched ourselves, we've learned to raise our voices, we've developed courage. We don't have to see marks of grief and trouble as some kind of a violation of a pristine contract, but as the logical and immovable consequences of our stubborn and subtle natures interacting with the complexities of existence. We're sometimes frightened into reorienting our lives by being asked to contemplate how we might feel about them from the vantage point of our deathbeds. But if on this bed we were to look back at a rollercoaster of emotions and events, we might have got married for the fifth time recently, we might smile to ourselves and, to the beeping of the heart monitor beside us, say with wisdom and compassion, it wasn't a calm life for sure, it wasn't for the most part even a happy one, but heaven knows it was a truly and properly interesting one. And with this as our measure, we might meet our end with all the satisfaction and self-acceptance we could hope for.
Nhưng điều này có lẽ không nhất thiết phải là thước đo của mọi thứ. Chúng ta không cần phải liên tục bị xúc phạm bởi những xáo trộn của mình. Những rắc rối hàng ngày của chúng ta không nhất thiết phải là thước đo mà chúng ta dùng để đánh giá giá trị cuộc
- But if on this bed we were to look back at a roller coaster of emotions and events—we might have got married for the fifth time recently—we might smile to ourselves and, to the beeping of the heart monitor beside us, say with wisdom and compassion: it was not a calm life for sure.
Tại sao chúng ta cần chậm lại trong tình yêu (Why We Need to Take It Slowly in Love)
- Our attitudes to love can gradually become imbued with ease, serenity and self-compassion.
Thái độ của chúng ta đối với tình yêu có thể dần dần trở nên thoải mái, bình an và đầy lòng trắc ẩn với chính mình.
- Our attitudes to love can gradually become imbued with ease, serenity, and self-compassion.
Cách làm suy yếu sự kìm kẹp của cơn nghiện (How to Weaken the Hold of Addiction)
- Over a time, the addictive behaviour offers a kind of soothing, an escape from an intolerable discomfort. Vomiting after a meal brings a sense of lightness. Porn leads one into a series of physical highs. A state of drunkenness stills critical voices. The way to start to break the pattern of addiction is simply to realise, before we have rushed to the addictive solution, that we are in trouble. That we have, for whatever reason, grown very sad and hopeless about ourselves and therefore that we are in a danger zone and need help now rather than in a few hours. We have to become better historians and observers of our moods and aim to put a gap, in time and in mental activity, between the moment when we are hurt and the moment when we reach for our self-destructive solution. If we manage to slow down the process, then we should be able to wake ourselves up from our narcotic impulses and say, in a profoundly helpful way, I am upset. Just the realisation that we are so is half the battle at least. I am feeling deeply upset and therefore I am in danger. And from here, we can ask another extremely pertinent set of questions. What am I upset about? How am I upset? We may need to close our eyes and just sit still for a moment to let the answer percolate from the unconscious. Alternatively, we might try and complete the following sentence. I am currently feeling upset because… It is one of the quirks of the strange brains we all have that it can take so long to know what we are feeling and to understand what might have caused it. When we do start to notice our upset, then we can begin the business of self-soothing in more fruitful ways. One side can run an arm around the other and say in effect, poor you, how awful to be feeling awful again. Almost certainly, in early life, no one had much sympathy or the remotest bit of interest in our feelings of loss, self-hatred and abandonment. That is why we find it so hard to get interested in them ourselves. But we can patch up the damage. We can ask, how am I feeling about myself and what has happened to give me that feeling? We can replace addiction with self-compassion and understanding. No one falls prey to addictions by coincidence.
Theo thời gian, hành vi nghiện ngập mang lại một cảm giác an ủi, một lối thoát khỏi sự khó chịu không thể chịu đựng được. Nôn mửa sau bữa ăn mang lại cảm giác nhẹ nhàng. Phim khiêu dâm dẫn người ta vào một chuỗi cảm giác hưng phấn về thể xác. Trạng thái s
- We can replace addiction with self-compassion and understanding.
Thuyết Gạo về Ký tự Nhật Bản: Cần suy nghĩ gì? (What to think of the Rice Theory of the Japanese Character)
- All this can open up an avenue for compassion: the regrettable awfulness of many people won't necessarily always be their fault.
Tất cả điều này có thể mở ra một con đường cho lòng trắc ẩn: sự tệ hại đáng tiếc của nhiều người sẽ không nhất thiết luôn là lỗi của họ.
- All this can open up an avenue for compassion:
Tất cả điều này có thể mở ra một con đường cho lòng trắc ẩn: sự tệ hại đáng tiếc của nhiều người sẽ không nhất thiết luôn là lỗi của họ.
Tại sao bạn mắc kẹt trong vòng luẩn quẩn trì hoãn (Why You’re Stuck in the Procrastination Loop)
- And when you respond with compassion, not punishment, the loop begins to unravel.
Vậy làm thế nào để bạn phá vỡ vòng luẩn quẩn của sự trì hoãn?
- And when you respond with compassion, not punishment, the loop begins to unravel.
Và khi bạn phản ứng bằng lòng trắc ẩn, chứ không phải sự trừng phạt, vòng luẩn quẩn sẽ bắt đầu được gỡ bỏ.
Tại sao chúng ta lại mất nhiều thời gian để nhận ra mình đang ốm yếu (Why It Can Take Us So Long to Understand How Unwell We Are)
- Notice any new human in a terrible circumstance, let's say in a home with a violent or alcoholic parent or an abusive or depressed one, and it won't, as one might imagine it could, be able to focus clearly on what's gone wrong or mourn its condition. It will simply, as we've ascertained it must, keep going. In order to do this, it will call upon a range of innate survival techniques. It may start to think surprisingly well of its parents, declaring them justified in their beatings, selfishness or humiliations. It might assiduously blame itself rather than sparing any pity for its own deprivations. Let's remember that a sense of self-compassion can be a very dangerous thing indeed when one is five years old and no one would listen even if one yelled. Or else it will ward off despair through activity, it will overachieve at school or break windows or become obsessed with drugs or sport or politics – anything not to have to listen to the buzz inside. The benighted child can't look back, it can't glance down, it must simply stare ahead at the main goal – survival.
Khi phát hiện một con người mới trong hoàn cảnh tồi tệ, chẳng hạn như trong một gia đình có cha mẹ bạo lực, nghiện rượu, lạm dụng hoặc trầm cảm, nó sẽ không thể, như ta có thể tưởng tượng, tập trung rõ ràng vào những gì đã sai trái hoặc than khóc về hoàn
- Let's remember that a sense of self-compassion can be a very dangerous thing indeed when one is five years old—and no one would listen even if one yelled.
How to Remain Calm With People
- We need to aim compassion in an unexpected place at those who annoy us most.
Ở đây ta tưởng tượng ra rằng người ta cố tình đưa mình vào tầm ngắm của họ.
- We need to aim compassion in an unexpected place at those who annoy us most.
Ý ông là: hãy tìm kiếm ngọn nguồn của sự đau đớn đã khiến một người cư xử
Truyền đạt tin tức khó khăn bằng sự đồng cảm (Deliver Hard News with Compassion)
- Now, one of the biggest problems that we have is misunderstanding empathy and compassion.
Giờ thì, một trong những vấn đề lớn nhất chúng ta gặp phải là hiểu sai về sự đồng cảm và lòng trắc ẩn.
- Now, one of the biggest problems that we have is misunderstanding empathy and compassion.
Giờ thì, một trong những vấn đề lớn nhất chúng ta gặp phải là hiểu sai về sự đồng cảm và lòng trắc ẩn.