biceps
US /ˈbaɪˌsɛps/
・UK /'baɪseps/
C2 thành thạo
n. pl.danh từ (số nhiều)bắp tay
He flexed his biceps to show off
Phụ đề video
Cây xà beng Jones? | Chúng Ta Gấu | Cartoon Network (Crowbar Jones ? | We Bare Bears | Cartoon Network)
- Check out those biceps.
Nhìn xem những bắp tay đó kìa.
- Check out those biceps.
Bạn đang gặp rắc rối lớn rồi, bạn ơi.
Gấu Đây Gấu Đó | Rắc Rối Đêm Giáng Sinh | Cartoon Network UK (We Bare Bears | Christmas Trouble | Cartoon Network UK ??)
- But look at my thrown biceps!
Hả?
- But look at my thumb biceps!
Chúng tôi đóng cửa lúc 9 giờ tối.
Cách Thực Sự Thay Đổi Cuộc Đời Của Bạn. (How To Actually Change Your Life.)
- So with that being said, going to jump into biceps.
Chuyển sang tập cơ tam đầu.
- So I'm going to head home, get some food in me, fuel up on carbs because I need those to shuttle into my biceps so I'm not a skinny bitch anymore.
Chuyển động rất giống nhau.
Mãi Mãi Cô Đơn (Forever Alone)
- I'll hit the gym before the party, pumped biceps in a tight T-shirt and who knows what might happen.
Thì sao?
- Pumped biceps in a tight T shirt and who knows what might happen?
Cơ bắp cuồn cuộn trong chiếc áo phông bó sát, ai biết được chuyện gì sẽ xảy ra?
Annoying Orange - Xem những tập này để tìm manh mối 🔍 (Annoying Orange - Watch these Episodes for Clues 🔍)
- Ooh! Check out those biceps! Lookin' so good! Yeah! Flexin' for me!
Ôi! Nhìn cặp bắp tay kia kìa! Trông tuyệt quá! Đúng rồi! Đang khoe cơ bắp cho mình đây!
- What is he even talking about? He doesn't even have biceps!
Anh ta đang nói về cái gì vậy? Anh ta thậm chí còn không có bắp tay!
Những gì tôi đã làm sai gần đây. (What I’ve Been Doing Wrong Recently.)
- Oh, that's good Here we go, we're going fly drive the biceps across think about squeezing your shoulder blades together in the bottom and then squeeze up three good Again go There's seven one more.
Ồ, tốt đấy. Bắt đầu nào, chúng ta sẽ thực hiện động tác bay và đẩy cơ bắp tay. Hãy nghĩ đến việc ép hai xương bả vai lại với nhau ở vị trí thấp nhất, sau đó ép lên ba lần nữa. Lại đi. Còn bảy lần nữa.
- Drive the biceps across.
Chương 20 - Các Khái Niệm Tập Luyện Sức Mạnh | NASM CPT (Chapter 20 - Resistance Training Concepts | NASM CPT)
- There were days where I was doing biceps and quads in the same day, you know, and people were looking at you like, what?
Có những ngày tôi tập cơ nhị đầu và cơ tứ đầu trong cùng một ngày, bạn biết đấy, và mọi người nhìn bạn như thể, cái gì vậy?
- Like I'm not gonna do quads and biceps in the same day and then the following day I'm gonna do another set of back, you know, it just, because you're burning out those systems, you gotta give it a little bit of rest.
Giống như tôi sẽ không tập cơ tứ đầu và cơ nhị đầu trong cùng một ngày rồi ngày hôm sau tôi sẽ tập một nhóm cơ lưng khác, bạn biết đấy, điều đó chỉ đơn giản là vì bạn đang làm cạn kiệt các hệ thống đó, bạn phải cho chúng nghỉ ngơi một chút.
TRẢI NGHIỆM CUỘC SỐNG TIỆC TÙNG TUYỆT VỜI NHẤT TẠI HÀN QUỐC…. (EXPERIENCING THE ULTIMATE PARTY LIFE IN SOUTH KOREA….)
- It's $1.90 The bottom is humongous This looks like a diaper Honestly, it's not that bad If we don't get this right, we'll be matching We got the bikinis And the bathing suit It was a total of almost $400 Yeah, but we saved 5% And then we also got stickers We signed a Petition To save the turtles and the whales But I'm going to be really mad if we see a swimsuit store And it's a cuter bikini And cheaper, I will rage Oh, there's like cuter ones Guys, there's so many surfing Stuff everywhere here Because it's like known for surfing These are cute I like this one, I like this color I kind of want this one Okay, well now I'm going to get it They also had a cafe This is a cacao drink Eric and Emily have been obsessed with chocolate milk Every time we go to the gas station Or anywhere, we get chocolate milk Oh my god It's more concentrated It's so creamy We're going to down this in like 2 minutes Get our big sugar rush after this Oh my god, I'm going to come back and drink that again I'm like drooling right now Right now we're going to the dog beach And it's a beach specifically for dogs There's like dogs in like little tubes And like the bathing suits Our mission is to go to the beach And like take as many pictures And videos with the dogs as much as possible Hopefully the owners let us play with the dogs People in Korea, they have like such tiny dogs too They're all like model looking like tiny dogs So I'm so excited Going to the dog beach Oh my gosh, I'm so excited Guys we're here Oh my god guys We're not allowed in the beach If we don't have a dog So the manager of this beach is letting us Like look around it, thank god We can't go physically inside But we're going to look It's like eye shopping Oh my god that poodle has visors on There's so many cute The visors Guys these are dog floaties So cute, oh my god Oh my god It's horrible because there's not a lot of people It's just a lot of dogs I want to adopt a dog right now to enter this beach Even if we're just outside Watching these dogs, it's giving me A boost of serotonin And it's making my day And we're off to a great start I'm like so happy right now Just seeing all these dogs happy on the beach Makes me so happy There's a pug wearing a dog bikini And it's like cutest thing on earth And the owners have multiple dogs Some owners have like twin dogs That she loves With matching outfits Hi Oh my god It loves attention Hey guys We just came back from the dog beach It was so cute Even though we weren't allowed to be in it I'm still glad we were able to see the dogs But now we're going to this beach called Surfy beach and apparently it's like a really Popular, the most popular beach in Yangyang And there's a lot of hot people Just kidding There's a lot of people there So I'm excited to say On to the next location Woah Guys there's so many Buff guys around here They are literally built like a Dorito Their back is so jacked Exactly like the picture My eyes are not wandering Just don't worry about that I'm just kidding guys I'm just kidding Zoe Wait guys How should I walk past them Go next to them Wait the wind needs to be blowing on me I have to be like I'm kidding Should I go walk in front of them Ready Ready I'm going to make sure my dress is tight And I'm going to be on my phone I'm going to have to call someone No then they're going to think you're like busy They're everywhere They're everywhere Ready Ok ok ok Oh my god How was your day today Good I love it here Me too Was that good guys Yeah Zannies I'm going to pay my Zannies There's so many Zannies here Oh my god Guys let's go search for more Ok we're on the hunt We're on the hunt for Zannies Zannies number one There's so many Zannies here This is Zannies central This is where the singles in front of us cast Yeah Oh my god guys There's a big bear in front of us Hi Zannies Whoa No way No way this is real Guys everyone is so fit here Guys Yeah and we just met them They're our best friends No they're not Keep going Oh my gosh guys I'm kind of nervous There's really fit people everywhere I'm really intimidated what's going on right now Oh my god No way Ready guys Wait how do you actually do that Let's go Let's go Can you do the kick Let's go How are you weaker than me How did I do it better I'm just confused why there's so many Built guys here If you're not built Get the heck out We're built No I don't belong here guys Literally left and right there are people with like 8 packs on their stomach Huge biceps Huge quads, quads the size of my face No I haven't seen a single skinny guy here Same Everyone's built Holy bejesus Even if their face isn't good looking their body is like Perfection Even girls too All the single girls and boys run here right now Sadies Sadies Sadies They're looking at you They're all looking at me The windows down See if they can see me Why are you being a literal simp I'm kidding guys this is all a stunt You have a boyfriend That's why I was joking Evelyn told me to do all of that this was all a stunt None of them were sadies They were all really ugly Not my type Yeah never coming back here again I like my caucasian men I like my white crispy men I like my caucasian curly haired guys Okay not these Jacked Bow tatted guys Who likes that even That's like not my type Fred come on Show up in your cutest bikini Honestly don't be scared to go up Go up to them and be like They're all really nice too Friendly Tall tan Beautiful tatted tall tan You guys sound like you've never seen a man In like your whole life They're like hey guys They're just like walking around with their arms like this They're like walking around Moving their pecs And then you can see like their Pecs moving up and down Their body is bigger than mine Some of them are like wearing speedos And their quads are like The size of all our faces combined It's like a tree trunk They have literal guns Oh my god I'm just like Oh my gosh Oh my gosh We all changed into our bikinis This is so different from American bikinis I just feel different I feel so secure I feel like I can do anything We should probably play some tennis I look barbie What are you doing?
It's $1.90 The bottom is humongous This looks like a diaper Honestly, it's not that bad If we don't get this right, we'll be matching We got the bikinis And the bathing suit It was a total of almost $400 Yeah, but we saved 5% And then we also got stickers
- Huge biceps.
Tôi đã biết cách mình có thể chết | Tập 6 (I found out how I may die | Episode 6)
- I don't care about my biceps.
Tôi không quan tâm đến cơ bắp tay của mình.
- I don't care about my biceps.
Tôi không quan tâm đến cơ bắp tay của mình.
Cách Tập Lưng Tại Phòng Gym | Tập Luyện Tại Phòng Gym (How to Do a Back Workout | Gym Workout)
- leg as possible. That just ensures that you're using more lats than biceps. And one more.
của bạn càng tốt. Điều đó chỉ đảm bảo rằng bạn đang sử dụng cơ xô nhiều hơn cơ bắp tay. Và thêm một lần nữa.
- That just ensures that you're using more lats than biceps.
Tư thế của chúng ta là cúi người về phía trước và nâng sang hai bên. Một, chậm khi